A habit tracker without streaks
MicroHabit turns the next small action into a clear, low-pressure routine. See your rolling 30-day activity, do what is ready today, and continue without treating a missed day as failure.
Begin with one useful action
Add a ready-made starter or make your own habit. Mark it done, log a rest day, or undo while the action is still fresh.
Make the routine fit
Choose flexible days, set a gentle reminder, and track simple, counted, or timed habits without turning your routine into a scorecard.
See the last 30 days, not a streak
Your rolling 30-day activity record updates honestly after each action. Weekly Progress and Day Review for today and the previous 29 days are free; Pro unlocks earlier history in Day Review.
Keep the next step close
Use Home Screen widgets for quick actions. On iPhone, you can also use Siri or Shortcuts. Your habit names stay on your device, and MicroHabit does not require an account.
One purchase when it is useful
Free includes up to six active habits and Weekly Progress. A one-time Pro purchase unlocks unlimited active habits, full history in Day Review, and CSV export on iOS only. No subscription or trial.
Leave room to change your mind
Archive a habit when it no longer belongs in Today, then restore it later without losing its history.
Use a rolling 30-day view instead of protecting an unbroken count.
Restart after missing daysMake the action smaller, adjust the schedule, and continue from today.
Choose a habit tracker without a subscriptionCompare the free six-habit plan with the optional one-time Pro purchase.
Track offline without an accountUnderstand local records, system backups, and store purchases.
Habit tracker for ADHDReduce executive friction and streak anxiety with low-pressure micro-actions.
20+ Small habits to startCurated starter catalog and a free printable 30-day checklist PDF.
iPhone widgets & ShortcutsLog actions directly from your Home Screen or automate with Siri.
Habit timer & counter appTrack countable units and timed focus periods beyond daily targets.
iOS
How MicroHabit handles local habit records, manual exports, and Apple services.
SupportFind help with habits, reminders, Progress, purchases, Widgets, and Shortcuts.
Terms of UseMicroHabit is licensed through the App Store under Apple's Standard EULA.
Android
How MicroHabit for Android handles local records, manual exports, and Google Play data.
SupportFind help with MicroHabit for Android habits, reminders, widgets, progress, and Google Play purchases.
Terms of UseMicroHabit for Android license, Free and Pro features, and Google Play purchase terms.